UKIMA training session Clip.

This is an overview of a recent UKIMA training session covering application of some Pi Quan concepts, held at Seishin Dojo MMA & BJJ centre in Gloucester UK.

Covered was:
Relevant warm ups,
Bodywork, 
Connection,
Striking
Angulation
Gripping to control retreat
Tempo and Rythm 
Movement
take downs
and free work.