What are internal arts

Hi all,

thought i would put together a short video clip of some of the foremost Internal Martial Artists in the world as an overview for people who don't have context for how some Internal Artists train.

This is meant as a tribute to the featured adepts and in no way am i affiliated to them.


Hope you enjoy guys.

Best regards
Chris

Master Su Dong Chen - on Defence

Just had to post this here for those who may not have seen it. A very interesting perspective on the subject of 'defense' as it applies to the internal arts. I hope you enjoy!